1.5. Yoga Nidra

Yoga Nidra : votre début de méditation

http://yoga-et-vedas.com/yoga-nidra-votre-debut-de-meditation/

Sankalpa, Visualization and Yoga : The Diaphragm-Psoas Connection

http://www.dailybandha.com/2013/11/sankalpa-visualization-and-yoga.html?spref=fb

Free yoga nidras

http://www.yoganidranetwork.org/downloads

Guided Practice : Break for a Body Scan

http://centerhealthyminds.org/join-the-movement/break-for-a-body-scan

Yoga Nidra By Swami Satyananda Saraswati

https://www.youtube.com/watch?v=jPTRzOxmbZ8

Yoga Nidra 1

https://www.youtube.com/watch?v=SQKOJvnC01Q

https://www.youtube.com/watch?v=pzFdtARveVk

Yoga Nidra- Total Yoga Nidra- Labour and Birth

https://www.youtube.com/watch?v=aYXjp-n0h4w

LES 8 ÉTAPES DU YOGA NIDRA

https://centregangayoga.com/yoga-nidra/

http://www.holisticattitude.com/?page_id=9068

YOGA NIDRA 1 - Relaxation, méditation de 27 min - Relaxation très profonde - Cédric Michel

https://www.youtube.com/watch?v=a-w3_K1cAs0

YOGA NIDRA by Swami Satyananda Saraswati

https://www.youtube.com/watch?v=jPTRzOxmbZ8&feature=share

Il était une fois... le Yoga Nîdra

http://www.espaceyogaconscience.com/nicircdra-yoga.html

Yoga Nidra, les liens entre les quatre états de conscience des Upanishad et les ondes Alpha, Béta...

http://www.espaceyogaconscience.com/nicircdra-yoga.html